FAQ

  • Who are our retreats for?

    Our retreats are for women ready to reconnect with themselves, whether you’re seeking clarity, healing, or a fresh sense of direction. Many participants are busy professionals, mothers, or creatives craving a deeper sense of purpose and rest. No prior experience with, breathwork, or spiritual practice is needed, just an open heart.

  • Do i need any experience to come?

    Absolutely. Most women attend solo, and leave with lifelong friendships. Our retreats are designed to feel safe, welcoming, and inclusive from the moment you arrive.

  • I feel nervous, is that normal?

    Completely. Nerves often arise when something powerful is calling. We hold space gently. There’s no pressure to share, perform, or be anyone but yourself. You will be supported every step of the way.

  • What can I expect during a retreat?

    Each retreat is unique, but most include daily grounding rituals, guided breathwork, Human Design workshops, sacred ceremonies, journaling sessions, nourishing meals, and moments of stillness in nature. You’ll leave feeling renewed, reconnected, and inspired, with practical tools for integrating this growth into everyday life.

  • What makes Awakened Roots different from other retreats?

    Our spaces are intimate, heart-led, and rooted in African soul. We honour the land we gather on, the stories we carry, and the transformation that happens when women come together. Each retreat is co-facilitated by Lunds and Chels, weaving embodiment, Human Design, womb wisdom, and conscious travel into a truly life-changing experience.

  • Do you offer airport transfers and travel support?

    Yes. Every retreat includes local transfers and we assist with travel recommendations, visas, and flight routes. You’ll be supported from the moment you land until the moment you return home.

  • What is Awakened Roots Retreats?

    Awakened Roots Retreats is a series of transformational women’s retreats held across Africa, from the wild savannas of Zimbabwe to the turquoise shores of Zanzibar and the sacred lands of Victoria Falls. Each retreat blends deep inner work, community connection, and the raw beauty of nature to help women reconnect with their truth, body, and purpose.

  • Can I come alone?

    Absolutely. Most women attend solo, and leave with lifelong friendships. Our retreats are designed to feel safe, welcoming, and inclusive from the moment you arrive.

  • How do payment plans work?

    We offer flexible payment plans, 3-, 6-, 8-, or 12-month options, to make your journey accessible. A deposit secures your spot, followed by easy monthly instalments leading up to your retreat. Once you book, we’ll send a personalised payment link and reminders each month.

  • What should I pack?

    Once you book, you’ll receive a detailed welcome guide with a suggested packing list. In general, we recommend light, breathable clothing, a journal, swimwear, and an open heart.

  • How do I book a spot?

    Visit our website or send us a message via Instagram. Once accepted, you’ll receive your booking link, payment plan options, and your personalised welcome letter.