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Nestled in peaceful surroundings, our Awakened Roots Retreats provide a calming escape amongst the beauty of the natural world. With breathtaking views and every single detail designed for relaxation, we choose the perfect places for you to reconnect and rejuvenate.

 FAQs

  • Each retreat blends personal growth, connection, and adventure, offering a range of immersive experiences, such as:

    • Breathwork & Meditation: Grounding practices to help you release, centre, and elevate a journey to self.

    • Cacao Ceremony: A heart-opening ritual to deepen self-awareness and connection. Cacao is a foundation offering at every one of our retreats. We are deeply honoured to work with this remarkable medicine.

    • Human Design Workshops: Discover your unique blueprint for alignment and personal empowerment.

    • Burning Rituals: A powerful practice to release what no longer serves you and welcome transformation.

    • Time to Explore: Enjoy guided nature walks, solo reflection time, and space to simply be.

    • Nourishing Meals: Locally inspired, wholesome meals prepared with love to fuel your journey.

  • Our retreats are lovingly held by experienced facilitators and soulful guides, including:

    Chelsea:
    Retreat Leader, Holistic Health & Wellness Coach, Breathwork Practitioner, and Cacao Facilitator.

    Lunds:
    Retreat Leader, Space Holder, Women’s Guide.

  • Our retreats take place in stunning natural African locations, such as Zimbabwe, Mozambique and South Africa. These raw natural destinations surrounded by lakes, game parks, and breathtaking landscapes are carefully chosen to foster peace, connection, and renewal.

  • A detailed packing list will be provided before your retreat, but essentials usually include comfortable clothing, a journal, a reusable water bottle, sunscreen, and an open heart ready for transformation!

  • You can reserve your spot through our Upcoming Retreats page. Simply fill out the submission form and complete your payment to confirm your place. Spaces are limited, so early booking is recommended.

  • Absolutely! Many of our attendees join solo, and they leave with deep connections and lifelong friendships. Our retreats are designed to be welcoming and supportive for everyone, whether you come alone or with a friend.

  • This retreat has been exactly what I needed.

    This retreat has been exactly what I needed. It been so long since someone cooked for me, gave me so many hugs, loved me and gave me space to be with myself. I have learnt that cacao is the most amazing medicine, I have learnt about my human design in more detail and it offered me insight into to emotional struggles. I have been craving spaces like this for a while - a retreat just for me - to rest, feel myself and nourish myself. I am so grateful to Chelsea and Lundy for their love, kindness and holding space.
    ~ Veronika

  • What an amazing and transformational event.

    Cannot recommend this highly enough for anyone wanting to improve their self awareness or do some serious healing.
    ~Avril

  • A safe space full of love

    A safe space full of love, laughter, kindness, empathy, encouragement and vulnerability . A place of healing and self discovery. Best experience I have done for myself!
    ~ Memory

  • I loved finding kindred spirits with some really amazing women

    I loved being a part of a journey with women, who accepted me as I was, supported me, and made me realise I am not alone. I loved finding kindred spirits with some really amazing women. I plan to do many more of these!
    ~ Kerryann

  • A beautiful first experience at a retreat

    Lunds and Chelsea held a very supportive and intimate space which was for me the difference between fully stepping into myself or holding back. They both brought their own special energy and talents to the group that complimented each other and made for . A wonderful weekend that really allowed for a healing experience.
    ~ Steff

  • You provided me the space and safe circle that I needed

    My intentions for the retreat were to find myself and connect with other women, that and so much more. I was nervous to commit to this but that was the best decision I made for myself! It was a profound experience yet simple and relaxed. The immediate connection I felt with all of the ladies as well as the connection with Chels and Lunds was incredible.

    You provided me the space and safe circle to confront important questions and have the introspection that I needed. It got more confusing with the cards that brought out more questions than answers! I did feel I needed to look inside for the answers and to tell myself that I was enough! I care for people and always want to see the best in everyone. Yet I only saw my dark side, and told myself I was not worth any love. All the cards pointed out to my self worth and my caring nature. I am a nurturer by design, strong empath and resilient. Being able to admit that to was difficult but seeing and accepting it for the first time was a victory. Understanding I have been my own biggest critic was sad, but I needed to experience this to be able to be set free. The journey begins to love myself, to put me first now and be intentional about it. I love the woman I see in the mirror and I feel others can see her now too!  Thank you Lunds and Chels for the experience and care! I love and appreciate you, and all the support you have given me to embark on my discovery journey. Your task is not an easy one, but the selfless acts you give to allow us to shine are incredible. Thank you for sharing your light with the rest of us. Thank you for these platforms to connect and share, and help us grow. We became beacons for each other in the whole journey through your guidance and care. It's a special gift to have and I appreciate you sharing it with all of us.
    ~ Valerie

  • What an amazing and transformational event

    What an amazing and transformational event. Cannot recommend this highly enough for anyone wanting to improve their self awareness or do some serious healing.
    ~ Avril

  • The space created by Chels and Lunds for self-discovery and inner work is nothing short of extraordinary.

    The space created by Chels and Lunds for self-discovery and inner work is nothing short of extraordinary. I highly encourage anyone to take the time for yourself and get on retreat with them - you won't regret it. Thanks to the two of you for bringing to life Awakened Roots retreats.

    ~ Nyasha

  • I have learnt about my human design in more detail

    This retreat has been exactly what I needed. It's been so long since someone cooked for me, gave me so many hugs, loved me and gave me space to be with myself. I have learnt that cacao is the most amazing medicine, I have learnt about my human design in more detail and it offered me insight into my emotional struggles.
    ~ Veronika

  • The best experience I have done for myself.

    A safe space full of love, laughter, kindness, empathy, encouragement and vulnerability. A place of healing and self discovery. The best experience I have done for myself.
    ~ Memory

  • I loved finding kindred spirits!

    I loved being a part of a journey with women, who accepted me as I was, supported me, and made me realise I am not alone. I loved finding kindred spirits with some really amazing women. I plan to do many more of these!
    ~ Karry-Anne

  • I’m deeply grateful for the insight and peace they gave me.

    Attending the half-day Heart Retreat with Lunds and Chels was a much needed and beautiful experience that gently brought me back to myself. It illuminated parts of my heart I thought I had healed but was still quietly carrying. The space and support offered by Lunds and Chels, offered deep clarity, compassion, and a renewed sense of inner connection. I’m deeply grateful for the insight and peace they gave me.
    ~ Tanya

  • It was a sensitive and caring experience

    I took part in the Ruwa retreat recently with my daughter. It was a beautiful experience and I found each practice rewarding in its own way. I felt supported and seen throughout and loved meeting new people and sharing with them. It was a sensitive and caring experience and I would highly recommend attending the upcoming retreats and look forward to doing so too.
    ~ Sue

  • I have attended a number of different ceremonies around the world and I was overwhelmed with the integrity and depth of Chelsea and Lunds, our facilitators.

    I have attended a number of different ceremonies around the world and I was overwhelmed with the integrity and depth of Chelsea and Lunds, our facilitators. I felt very supported throughout the morning. The sensory meditation was extraordinary! I also really enjoyed journaling! Thank you Mama Cacao for welcoming me into your circle and opening my heart.
    ~ Sally

In this video, the Awakened Roots Retreats facilitators Chelsea and Lunds share the heart behind the experience why these sacred spaces matter and how they guide women on a journey of deep transformation. Through a powerful blend of spiritual tools, embodied practices, and intentional connection, each retreat is designed to help you peel back the layers, reveal your truest self, and reconnect with the wisdom that’s always been there within you.

We Offer Flexible Payment Plans

Secure your spot with a deposit, and then go ahead and choose a payment plan that works for you! Three, six, eight or twelve month options are available!

Do you have any questions or are you ready to set up your payment plan? Just pop us an email we are here to tailor everything to fit your needs.

Are you ready to step into transformation?