My Journey of Healing and Self Discovery by Chelsea Maloney.
I am not going to lie, writing this post has made me quite emotional already. We were encouraged to be vunerable and open with our sharing, so here goes!
In May 2024, the day before I was meant to have the opening call for my 10month Breathwork Facilitators training, I had a car accident where if things had been slightly different and I hadn’t had a guardian angel watching over me – I could very nearly have died or at the minimum been seriously injured.
What is a Cacao Ceremony and why do we include them at all of our retreats?
A Cacao Ceremony is a sacred gathering that invites us to open our hearts, connect with our inner wisdom, and deepen our sense of presence. Cacao, known as the “Food of the Gods,” is an ancient plant medicine used for centuries in spiritual and healing practices. Ceremonial-grade cacao works gently, awakening the heart and guiding us into deeper self-awareness, connection, and joy.
A Journey of Healing in the Heart of Zimbabwe by Tyler Cullen.
Tucked away in the peaceful landscape of Ruwa, Zimbabwe, is a place that left me feeling lifted and free again, Awakened Roots Retreats. It was not your typical escape or weekend away; it was a meaningful, grounding experience that reconnected me with myself in the most unexpected and beautiful ways.
Conscious Connected Breathwork explained and why we use it in our wellness retreats.
We use Conscious Connected Breathwork at every retreat because it’s a direct path to embodiment, truth, and transformation. Held in a safe, trauma-informed space, this practice becomes a sacred doorway into the depths of who you are—beneath the noise, beneath the roles, into the essence of your soul.