What is a Cacao Ceremony and why do we include them at all of our retreats?

A Cacao Ceremony is a sacred gathering that invites us to open our hearts, connect with our inner wisdom, and deepen our sense of presence. Cacao, known as the “Food of the Gods,” is an ancient plant medicine used for centuries in spiritual and healing practices. Ceremonial-grade cacao works gently, awakening the heart and guiding us into deeper self-awareness, connection, and joy.

It moves us from our heads to our hearts.

At the heart of every Cacao Ceremony is the sacred circle, a safe, intentional space where we come together in equality, vulnerability, and reverence. Sitting in a circle dissolves hierarchy, allowing each voice to be heard, each heart to be seen. This collective container amplifies the medicine of cacao, supporting us to open more deeply and authentically.

Why do we drink Cacao?
Cacao is a powerful yet soft healer, rich in mood-boosting compounds that support emotional release, clarity, and grounding. It helps us quiet the mind, tap into intuition, and embrace whatever arises with love. Whether used for meditation, intention-setting, or shared in community, a Cacao Ceremony offers a space for deep nourishment and reflection.

The Feminine Energy of Cacao.
Cacao carries a deeply feminine, nurturing energy, like a warm embrace for the soul. She works subtly, guiding us with love rather than force, reminding us to soften, surrender, and trust our inner journey. In a world that often values doing over being, Cacao teaches us the beauty of slowing down, receiving, and opening our hearts to the magic within.

The heart-opening effects of cacao are not just physical, they are spiritual. As the cacao begins to flow through your body, it gently dissolves barriers around the heart, inviting vulnerability, compassion, and authentic connection. Many experience a feeling of being more emotionally available, more attuned to their truth, and more connected to the collective energy of the circle. Cacao is a foundation offering at every one of our retreats. We are deeply honoured to work with this remarkable medicine.

Join us and experience the gentle yet profound wisdom of Cacao, held in the sacred embrace of the circle.