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Awakened Roots Retreats
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WHAT TO EXPECT
UPCOMING RETREATS
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UPCOMING RETREATS Essence of the Tide | Tofu, Mozambique May 10th - 15th 2026
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Essence of the Tide | Tofu, Mozambique May 10th - 15th 2026

from $1,350.00

Set on the breathtaking coastline of Tofo, Mozambique, Essence of the Tide invites you to slow down, and simply breathe in sync with the ocean.

This retreat is a journey inward back to your power, your creativity, and the quiet wisdom that’s always been there within you. Through oceanfront rituals, somatic movement, vocal expression, ecstatic dance, and spacious moments of stillness, you’ll reconnect with your truth and rediscover what sparks the light in you.

Held in the embrace of nature and soulful guidance, you’ll be supported by a team of experienced facilitators, and healers who are here to walk beside you, not to fix or change you, but to hold space for your unfolding.

Expect beautiful ceremonies, deep conversations, shared laughter, and moments of raw, honest beauty. Through it all, you’ll begin to remember your softness, your strength, and the wild spark that’s always been yours.

Come as you are. Leave with clear eyes, a full heart, and the inspiration to live your life as the art it was meant to be.

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Secure your spot

Set on the breathtaking coastline of Tofo, Mozambique, Essence of the Tide invites you to slow down, and simply breathe in sync with the ocean.

This retreat is a journey inward back to your power, your creativity, and the quiet wisdom that’s always been there within you. Through oceanfront rituals, somatic movement, vocal expression, ecstatic dance, and spacious moments of stillness, you’ll reconnect with your truth and rediscover what sparks the light in you.

Held in the embrace of nature and soulful guidance, you’ll be supported by a team of experienced facilitators, and healers who are here to walk beside you, not to fix or change you, but to hold space for your unfolding.

Expect beautiful ceremonies, deep conversations, shared laughter, and moments of raw, honest beauty. Through it all, you’ll begin to remember your softness, your strength, and the wild spark that’s always been yours.

Come as you are. Leave with clear eyes, a full heart, and the inspiration to live your life as the art it was meant to be.

Set on the breathtaking coastline of Tofo, Mozambique, Essence of the Tide invites you to slow down, and simply breathe in sync with the ocean.

This retreat is a journey inward back to your power, your creativity, and the quiet wisdom that’s always been there within you. Through oceanfront rituals, somatic movement, vocal expression, ecstatic dance, and spacious moments of stillness, you’ll reconnect with your truth and rediscover what sparks the light in you.

Held in the embrace of nature and soulful guidance, you’ll be supported by a team of experienced facilitators, and healers who are here to walk beside you, not to fix or change you, but to hold space for your unfolding.

Expect beautiful ceremonies, deep conversations, shared laughter, and moments of raw, honest beauty. Through it all, you’ll begin to remember your softness, your strength, and the wild spark that’s always been yours.

Come as you are. Leave with clear eyes, a full heart, and the inspiration to live your life as the art it was meant to be.

We Offer Flexible Payment Plans

Choose from 3, 6, 8, or 12-month payment options after your deposit is received to secure your space. Email us or schedule a call to set up a payment plan, whatever works best for you!

What to Expect

Essence of the Tide is a space for women who are craving something real; healing that feels honest, connection that runs deep, and the freedom to show up exactly as you are.

Set by the sea, this experience is all about slowing down, tuning in, and coming back to yourself. You’ll be held in a circle of like-hearted women, where your truth is welcome, your voice matters, and your presence is vital.

Each facilitator brings her own unique gifts, from grounded wisdom and creative expression to breathwork, movement, and intuitive practices. Together, we’ll guide you through a journey of reflection, expression, and gentle expansion.

While we keep the full itinerary as a special gift for our guests, here’s a sneak peek for what’s in store:

  • Conscious connected breathwork

  • Daily yoga and oceanfront movement

  • Sacred ceremonies with cacao, fire, and breath

  • Creative practices with voice, journaling, and self-expression

  • Intuitive offerings like astrology and tarot readings

  • Space for solo reflection, soulful adventure, and grounding

All of it held by the sound of the waves, the warmth of community, and the magic that happens when women gather

What’s Included:

  • Airport Transfers: Seamless transportation from Inhambane (INH) Airport to our serene retreat portal

  • All Meals: Savour nourishing, locally-inspired meals throughout your stay

  • Time to Explore: A day in town to enjoy local cuisine, spend solo time, and explore at your leisure

  • Surprise Adventure: A special, unforgettable experience details will be shared upon arrival

  • And so much more

What’s Not Included:

  • Airfare to Mozambique: Flights to Inhambane (INH) Airport are not covered

  • Travel Insurance (Required): Personal travel insurance is mandatory for your safety and peace of mind

  • Personal Expenses: Costs for shopping, spa treatments, wellness services, or activities outside the planned itinerary are not included

  • Your Visa to enter Mozambique should you need one!

Ocean Room

A peaceful retreat with a king-size bed, en-suite bathroom, and private balcony overlooking the Indian Ocean. Enjoy both indoor and outdoor showers, and relax in comfort with a ceiling fan and mosquito net.

• 1 guest

• King-size bed

• Panoramic ocean view

Rate: $2,200

Palm Bungalow


A tranquil room featuring a king-size bed, en-suite bathroom with a walk-in shower, and a private balcony offering panoramic views of the garden. Enjoy the peaceful luxury of an outdoor shower and the comfort of a ceiling fan and mosquito net.

• 1 guest

• King-size bed

• Garden and sunset views

Rate: $1,800

Garden Villa

A cozy villa nestled in a lush tropical garden, featuring a bedroom with two single beds and an en-suite bathroom with a walk-in shower. Guests can relax on a shared terrace. The room includes a ceiling fan and mosquito net for added comfort.

• 2 guests

• Two single beds

• Tropical garden

Rate: $1,350

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This was meant to be!

Nice to meet you! We’re Awakened Roots Retreats, and we believe you’ve found us for a reason. We’re here to help women embrace freedom, self-discovery, and growth through transformative retreat experiences—sharing our journey and offering plenty of inspiration along the way.

Phone: +263 772658031
Email: hello@awakenedrootsretreat.com

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